Denise, Lifestyle Coaching
My Journey: From Surviving to Thriving
I grew up as a Black girl in the foster system, raised in a small, predominantly white suburban town. Like many on my biological mother’s side, I spent my early years moving through the system. Abuse, neglect, and survival weren’t just part of my story—they were my story. For many years, I believed survival was ‘normal’—because that’s all I knew.
Adulthood brought new challenges: workplace bullying, toxic relationships, and identity struggles. But it also lit a fire in me — a desire for something more.
I didn’t have a roadmap, but I had a vision. And step by step, through persistence, reflection, and resilience, I transformed my life. I healed. And eventually, I found purpose in helping others do the same.
Career & Calling
I started my career as a clerk and quickly rose through the ranks — not because it was easy, but because I learned to listen, adapt, and lead. Just four years in, I was supporting C-level executives and building systems that worked.
Today, I serve as a supervisor at Stanford University, mentoring professionals, managing teams, and refining operations. I bring this same intentionality and strategy into my coaching practice.
Why I Coach
I understand what it’s like to feel stuck—paralyzed by doubt, unsure where to turn, held back, and uncertain about the next step. But here’s the truth: you’re not alone, and the next chapter of your life is waiting to be written.
My mission is simple: to help you connect with the version of yourself you haven’t met yet.
Together, we’ll shift your mindset, break generational cycles, and build something strong and lasting.
“If you want to go fast, go alone. If you want to go far, go together.” — African Proverb
With dedication and hope,
Denise
